If you can’t fall asleep at night and wake up feeling achy and tired, the underlying problem could be the mattress. A good quality mattress is an important investment, because after all a good mattress gives you the much needed relaxation after a tiring day. Especially with sleep being a key to good physical and mental health, you cannot risk buying the wrong mattress. If you, too, are tired of waking up with body aches, this article will help you through everything you need to know on how to buy a mattress. It may also be a good time to switch to an orthopaedic mattress if you wake up with body aches.
Is Orthopedic Mattress For Everyone?
Though ‘orthopaedic mattress’ is intended for marketing purposes, these mattresses address specific sleep issues. It is also a popular choice among people as they realise that adequate support and proper spinal alignment are needed during sleep hours. An orthopaedic mattress provides that and many more benefits. Brands like Wakefit with a focus on customer satisfaction and innovation are revolutionising the industry with their mastery in the mattress field. These mattresses are designed to offer the perfect balance of support and comfort needed for a good slumber. If you are wondering if the orthopaedic mattress is for you, it is if:
- You are in search of good sleep quality. A good orthopaedic mattress offers a more restorative sleep and breaks the cycle of restless sleep and pain.
- You suffer from joint and back pain. This mattress reduces pressure points by offering even weight distribution and provides relief from aches and pains.
- You are a side sleeper. It offers good spinal alignment that is much-needed for side sleepers. It can accommodate various sleep positions making it a great choice for all sleepers.
- You suffer from arthritis. They are a supportive mattress that provides comfort from arthritis pain.
Factors To Consider When Buying An Orthopedic Mattress
Mattress Types
Orthopaedic mattresses are the best choice if you are suffering from back and joint pain issues. These are available in different firmness and comfort levels. Here are some of the common types of orthopaedic mattresses available in India.
- Open Coil Springs: A spring orthopaedic mattress has an interconnected system of springs that offers excellent back support for superior comfort. They have thick spring gauges inside the mattress that makes the mattress more supportive and firm. This mattress is one of the cheapest in the market and needs replacement in a few years. The other disadvantage is that the mattress, after extended use becomes saggy.
- Coir Mattress: This orthopaedic mattress is made from coconut coir and combined with foam or latex to make it firm but comfortable to sleep on. This breathable, eco-friendly, natural and firm mattress offers good back support. However, it gathers moisture and sags under body weight.
- Memory Foam: Regular foam mattresses lose their shape and get saggy to get much better spinal support, memory foam is used. It provides support and is much bulkier than other foams. It contours to the body’s curves and evenly distributes weight using many support layers. It is highly durable and is a good long-term investment.
- Natural latex: A natural latex orthopaedic mattress effectively releases pressure points by offering even weight distribution. It is breathable and hence offers good temperature regulation. It is ideal for those with pains and aches as it does not allow the body to sink in and conforms to the body. It offers motion isolation and does not allow movement to spread through the surface. Despite having to invest more upfront, it is a worthy investment as it lasts for more than a decade.
Mattress Size
Depending on the space availability, family size, preferred firmness as well as budget you should choose the size that you need and are comfortable with. The mattress should be such that it provides optimal space to support various sleep positions and give enough space to the sleeper sharing your bed. If you are single then you can choose a single mattress but if you have a growing family then you should buy an orthopedic mattress that can accommodate a growing family.
Choose The Right Firmness
After you have decided on the mattress type and size, the next thing to choose is the perfect firmness. Firmness levels range from hard to soft, and depending on your preference and sleep position, you should choose the correct firmness. Side sleepers should opt for a soft bed where as stomach and back sleepers should go for a firmer mattress.
Look For The Best Quality And Features
The quality of the materials used in the mattress influences the overall sleep quality. While an ortho mattress can be made of many materials each has its set of benefits and disadvantages that might impact the sleep experience and comfort. When choosing the mattress, consider the fabric, technologies, foam and spring used. Additionally look for a mattress that has pressure relief, motion isolation, hypoallergenic properties, breathability and durability.
Check The Trial Period, Warranty And Return Policy
When you buy an orthopaedic mattress online, check the trial period. A trial period is a duration offered by a retailer to test the mattress at home. During this period, you can check if the mattress suits you, and if it doesn’t, you can return it within the specified timeframe. Another aspect to check is the warranty. It typically covers manufacturing defects and issues that happen during normal use. This ensures you can get a repair or a replacement if the mattress has broken parts. Read the terms carefully to understand the warranty. The return policy tells you under what conditions you can exchange or return the product if you are not satisfied. It is important to know this if the product does not meet your expectations.
Conclusion
Buying an orthopaedic mattress online may seem like a challenge, but if you follow the above-mentioned steps and choose a reputed brand, it is not that complicated. If you want to buy an orthopaedic mattress, choose Wakefit mattresses for a rejuvenating and satisfying sleep experience.
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